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| We all struggle with motivation, and here are a few things I've learned from that struggle. |
Do you struggle with motivation? I do sometimes. Most people do.
It's a tricky thing, I'd say. Sometimes it's available in abundance that you end up doing a week's work in advance, and sometimes you're looking for reasons to get out of the bed.
Last year I decided to add a few new habits, and boy did I struggle! I ended up learning a few things about motivation during this whole experience. It's quite interesting to me because if you know the factors that affect motivation, you can manipulate yourself to stay motivated a little more.
And from my experience, here are the things that affects motivation the most:
