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| Are You Breathing Correctly? |
Are you breathing right now? Well, of course you are! But what if I tell you that you're breathing wrong?
I know what you're thinking: "What does that even mean? "Breathing wrong?"
How is it even possible. You've been breathing since the time you were born, so how can someone breathe wrong. It's one of the innate things hardwired in our brain by birth, so how can someone breathe wrong?
All of them are valid thoughts, but still I would say that you are breathing wrong, and you have been breathing wrong most of your life.
So, what exactly do I mean by that? Lets explore this issue in this post.
