Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

4 Habits That Are Killing Your Dreams

4 Habits That Are Killing Your Dreams


Our habits play an important role in determining how our lives turn out to be. If you are not where you want to be, it's quite likely that one of your habits is responsible for it.


Our success, our failure-- everything depends on our habits. Good habits will bring constructive changes, while bad ones will keep you stuck in one place and will not let you move ahead.


With time, bad habits become an integral part of us, which then becomes difficult to get rid of. So, to move ahead in life you need to break these chains of bad habits, and to break them, you need to realize what are your bad habits that are ruining your dreams.


Not sure what's keeping you stuck? Well, here are the 4 most common dream-killers.

10 Habits To Improve Your Memory and Boost Your Brain Health

brain health, cognitive function, memory, learning, degenerative disease prevention
Small Things You Do Daily Can Positively Affect Your Brain's Health. Be Mindful Of What You Choose To Do!

Want to improve your brain's health? I don't think there would be anyone saying no to this question.

We all want a better, healthy brain. Our brain controls our body and makes things done.

Your brain helping you read this article right now, and when you are finished, it will help you retain the important information.

The better the brain health, the better you would be your problem-solving skills, memory and learning skills.

And not only in your working age, a healthy brain would reward you with a healthier old age.

So, maybe you want to reconsider your answer if you said no or were not sure what to say, to my question.

All you need is these simple daily habits that will boost your brain's performance to a great extent. From helping to learn better to preventing brain degenerating diseases like dementia; these simple habits will greatly benefit your brain.

Let's see what science suggest you do.