Showing posts with label self development. Show all posts
Showing posts with label self development. Show all posts

4 Habits That Are Killing Your Dreams

4 Habits That Are Killing Your Dreams


Our habits play an important role in determining how our lives turn out to be. If you are not where you want to be, it's quite likely that one of your habits is responsible for it.


Our success, our failure-- everything depends on our habits. Good habits will bring constructive changes, while bad ones will keep you stuck in one place and will not let you move ahead.


With time, bad habits become an integral part of us, which then becomes difficult to get rid of. So, to move ahead in life you need to break these chains of bad habits, and to break them, you need to realize what are your bad habits that are ruining your dreams.


Not sure what's keeping you stuck? Well, here are the 4 most common dream-killers.

6 Simple Resolutions for This New Year

new year resolutions


Here we are, once again-- making all the resolutions and hoping for the best. 

I hope this year was great for you. Speaking for myself, it was a bit bumpy for me but I'm taking away some important life lessons from this year to the next. I know that counts as a good thing, and so I won't call this year a total bummer. What I learned this year is going to help me make the coming year better, and I'm really looking forward to it!

I'm sure you've decided on some of your resolutions that you're going to make (or already started with... Jeez I'm late to the party!). I've decided that this year my resolutions are going to be really basic. You know, sometimes it's better to go back to basics, and that's exactly what I'm doing this year. I want to bring about some basic changes in my habits.

This year I've decided my resolutions to be more health-focused, but not just physical but also mental health. I'm dedicating this year to PEACE. That's my theme for this year. So, if you've not thought of any resolutions or if you want to include some peace in your life then you can include some of my resolutions into yours. And trust me, if you are millennial, you need it!

How to Create a Schedule (That Actually Serves You)


How to Create a Schedule

How to Create a Schedule

 How do you create a good daily routine? Why do you need a daily routine? What are the things you should consider while creating a routine for yourself? This post will deal with all these questions.

You, my friend, need a schedule:
  1. if you struggle with achieving your goals,
  2. you procrastinate a lot,
  3. you spend more time watching Netflix than working, i.e don't realize how much time your are spending on what,
  4. you tend to forget things, or if
  5. you overwork.
A schedule can turn your day around and make you super productive. It makes sure that you do everything that you're supposed to do.

A lot of people think that schedules put a lot of restriction on you. This, however, is not true. It, in fact, creates free time while making sure that you are not missing on the important things.

5 Things I've Learned About Motivation

motivation, self development
We all struggle with motivation, and here are a few things I've learned from that struggle.


Do you struggle with motivation? I do sometimes. Most people do.

It's a tricky thing, I'd say. Sometimes it's available in abundance that you end up doing a week's work in advance, and sometimes you're looking for reasons to get out of the bed.

Last year I decided to add a few new habits, and boy did I struggle! I ended up learning a few things about motivation during this whole experience. It's quite interesting to me because if you know the factors that affect motivation, you can manipulate yourself to stay motivated a little more.

And from my experience, here are the things that affects motivation the most:

7 Ways To Boost Your Personal Wellness Today

We go through so much stress every single day that it might be a little difficult to focus on your personal wellness. However, personal wellness is something you need above all. Here are some basic things you need to start doing today to improve your personal wellness, and start living a fulfilling life



Personal Wellness Is Something You Need To Live A Fulfilling Life 

There are a lot of factors that affect our wellness, including physical, mental and social factors. Personal wellness is something we all need. It helps us be the best of ourselves so that we can live a life that we dream to live. Our wellness affects our actions as well as our emotions. 

Improving your personal wellness will not only help you reduce your daily stress levels, but also prevent a lot of major diseases as well as promote a good mental health.

Here are some of the basic ways which you should incorporate in your daily life to start improving your personal wellness today. 

Dealing With My Frustration


Lately I've been frustrated. Like really frustrated. Sometimes people can really get to your nerve! But from what I've learnt from the past, I don't want any feeling to consume me. I've spent past few weeks getting frustrated about how things are not how I hoped for and how people are disappointing me again and again. That's a couple of weeks drowned in frustration, and 2 weeks wasted being angry. Honestly, I could really use this time in something productive, and frankly I can't afford to lose time in negative emotions since I've some important events coming up.

I'm grown up enough to realize that most of the time things are not going to be the way we want it to be, and people generally suck. It's something we can't help. But I really need to calm myself down to focus. So, I've come up with a small plan about what I'm going to do, with the hope that it will help me (and others).

Why You Shouldn't Care About What Other's Think

personal wellness, mental health, self-development
If You Want To Live A Happy Life, Consider Not Caring About What People Think

All those who are guilty of not doing something they love or want to do just because they were scared of what others will think raise your hand. Okay, don't lie to yourself, I know you're as guilty as I am.

For me- however- that's the past, thankfully, but what about you? Do you still give a shit what others think about you? If you do then, my next question is simple: why?

Why does what others think about us bother us? And that too so much that we're willing to sacrifice our happiness? Is it really worth it?